Ladies Night Out is an evening for Health and Wellness. It kicks off Breast Cancer Awareness Month, on Wednesday Oct. 5, 5-8 pm at the Italian American Community Center, Washington Avenue Ext. This event has demonstrations, important information, fitness professionals, samples, sales of fun jewelry, massages, health products, and more. Vendor tables are only $100. Reserve a table at www.guilderlandchamber.com. Open to the public with free admission.